PhenQ Review: This reduces your appetite and burns unwanted fat without needing the gym
OCTOBER 15th UPDATE: This PhenQ review includes a detailed FAQ, Every single question you have, answered. My personal experience, ingredients, price comparison, user comments, and other peoples testimonials.
What you do not need to do for this to work:
-You DO NOT need to do running, jogging, or any cardio for this to work.
-You DO NOT need to drastically change your diet, or stop taking your favourite drinks and snacks for this to work.
-You DO NOT need to go to the gym for this to work.
PhenQ works regardless of whether you do the above or not, however, it can of course work even better if you do implement the things mentioned above.
PhenQ Highlights: What makes it great
(all the benefits below apply to ages 18-60)
- Reduces your appetite so you eat less
- Forces your bodies system to target your fat stores for energy, which means you burn a lot more fat than normal
- Improves your general mood
- Produced in an FDA approved facility
- 60 tablets per bottle
- over 190,000 customers worldwide
- Pharmaceutical grade
- NOT EXPENSIVE (see comparison table in post)
- Buy 3 Get 2 Free + Free advana tone, or Buy 2 Get 1 Free
- 60 days to get a full refund, even if you open the bottle(s) (see FAQ below for details)
- FREE WORLDWIDE SHIPPING – ships worldwide
IF YOU NEED A PERSONAL ANSWER FROM ME: I reply to all your questions in the comment section within 24 hours max every time. So, if you have any questions you want to ask me about my experience using this product do not hesitate to leave a comment guys.
I used PhenQ for 4 months so what happened?
Hi, There is so much garbage diet pills on the market. And I hate the hype.
This has worked pretty well for me.
My appetite was significantly reduced when taking PhenQ which is the number one reason i was able to lose alot of weight.
I believe PhenQ is better than Leptigen and any other weight loss pill on the market.
Diet pills are a great way to easily start your weight loss journey, or restart your journey.
I have included my own personal results in this post too, towards the end.
This was the most surprising fat loss pill I have taken to date.
Result 1: Fat loss/weight loss
I experienced my first real notice of weight loss and fat loss at about the 3rd week. In about 3 months i was able to lose about 38-40 pounds of weight. Im going to be real with you…
In the first month of taking PhenQ, i didn’t workout at all, and was still able to lose about 9 pounds that month. However, when i started being a bit more active and going for short jogs, my weight loss skyrocketed. In my second month, if i recall correctly I lost almost 14 pounds. Together with my reduced appetite from taking PhenQ and small exercise I lost what I would say is a good amount of weight.
Result 2: Appetite supressed
This is probably the most satisfying effect of taking PhenQ. Within 5 days i couldn’t believe how little i actually wanted to eat. This is coming from a person who loves eating food. I found myself not able to complete even half of what i was normally used to consuming. However, initially what came with this positive thing was I had slight headaches,
This is because my body needed to get used to needing less food, which brought on slight headaches and dizziness for the first week or so. But after that I felt normal again and was able to fully enjoy this reduced appetite.
Result 3: Boost in energy
You may not be wanting to take PhenQ for a boost in energy but it will certainly provide you with a decent amount of just that. Whats great about this is you can utilise this boost in energy to workout a bit just like i did.
What is PhenQ?
PhenQ contains natural ingredients to aid you in losing stubborn fat and reducing your appetite to over eat, which is the number one cause of fat/weight gain.
There are four key things that PhenQ does really well.
1. Reduces your appetite so you do not eat as much, or feel the need to eat very often. This is really important and is one of the key things that will attribute to your rapid weight loss.
2. PhenQ forces your body to target fat stores.
3. Increases the amount of energy you have.
4. Improves your general mood
Price: PhenQ vs Leptigen
Below you will find every question you could possibly have about PhenQ researched and answered in detail so you can truly make a detailed informed decision. No bias, just straight facts.
Who is this suitable for? Age? Gender?
If you are between the ages of 18 and 60, PhenQ is a suitable weight loss pill for you to take safely and without major issues. This diet pill is for both male and female users.
As a male myself I have always found it hard that conventional diet pills, were even good enough for men to lose weight with. The main reason I bought PhenQ was because of the ingredients. The ingredients (which are listed further below after this FAQ) is what gave me confidence that PhenQ is a reputable fat burner, and i wasn’t wrong.
How long does this take to actually work?
First of all I have to say that when it comes to diet pills you really have to be patient. This isnt an over night thing (nothing is). With that being said I feel that with PhenQ I got pretty fast results in certain aspects.
For suppressing my appetite, I felt this benefit within literally 5 days.
For an increase in energy I noticed that after about 7 days of use.
For fat loss/weight loss It took me about 3 weeks to finally start seeing noticeable results..
The official PhenQ website recommends that you take PhenQ for at least 2-3 months to see substantial results and i definitely agree with them on that. That is about the same time it took me to really notice big results. I go into way more detail below in my results towards the end of this post.
How do you take PhenQ?
- It is recommended to take 2 capsules a day
- Recommend taking one 20 minutes before breakfast, and then one in the later evening
- Take with a glass of water
Can I take it for a long period of time?
As with many supplements that are going to help change how your body functions, it is not good to rely on them for the rest of your life. You should see PhenQ as a temporary aid in helping you to lose weight. There is only so much weight/fat that diet pills can help you lose on there own.
I personally took PhenQ for 3 months straight, and then took 6 weeks of before i resumed taking it again. When i resumed taking them i only took it as an aid to my workouts and diet
How long does one bottle last for?
1 bottle of PhenQ lasts for 30 days. There are 60 pills per bottle. You take 2 per day.
Are there any banned ingredients in this?
This is something i was personally very concerned with as i only like taking pure products.
There are no banned products whatsoever in PhenQ in the US,UK and EU. If you live outside these countries you may have to do your own checks. This is especially important if you play professional sports.
Does it have any side effects?
The likeliness of a diet pill having side effects is moderately high. But what is important is what kind of side effects you can expect.
The most important thing is that you take the diet pill as it has been instructed on the back of the bottle. I personally experienced initial dizziness in my first 4-5 days of taking PhenQ, but after this period of time these symptoms subsided.
Some users can expect to:
- Feel some dizziness when you begin taking the pills.
- some may experience inconsistency in sleep patterns.
- Now and then you may experience loose stalls
- Very few experience high blood pressure
- Some can experience an increased heart rate
All of these symptoms are pretty common for powerful diet pills. If you experience any of these to a high extent, it is very important you stop using the pills and consult a doctor immediately.
On the flip side, PhenQ is very good at what it does, which is destroying your fat.
Do you have to change your diet?
This is a question I get asked quite a lot, and there’s really 2 ways to answer it. Yes and no.
PhenQ will eventually reduce your appetite anyway, so you wont even need to force yourself to eat less. You’ll naturally feel like eating less than you currently do.
One reason why the answer could also be yes is that if you reduce your diet even just a little and take PhenQ at the same time you will lose ALOT of fat, and the results will be far greater.
Can you continue taking other supplements at the same time?
I recommend that you do not take other weight loss pills while taking PhenQ. Doing so can certainly lead to overdosing on certain ingredients which can significantly increase the chances of side effects like high blood pressure.
How does the money back guarantee work?
This is so important because so many people misunderstand it. so please read this carefully.
Lets say you order the 2 month supply of PhenQ (buy 2 get 1 free) and remove the seal from your first bottle and begin using it, you can STILL get a full refund. If you decide that after taking that first bottle that you do not like PhenQ, you can then return the the opened bottle and the second unopened bottle within 67 days of purchase. You will then be issued a full refund minus shipping costs.
PhenQ Ingredients and there benefits?
It DOES NOT matter how much hype surrounds a product. All that matters is the correct dosage of the correct ingredients.
If the correct ingredients do not add up then that product sucks and wont work!
Piperine, caffeine, capsicum and niacin (vitamin B3) is the blend that makes up the components of Capsimax powder. Piperine and the capsicum pepper plant contain might thermogenic properties which can really aid you i your journey to slim down. How this happens is, your body heat is increased. Both of these ingredients enable you to burn large amounts of body fat by increasing thermogenesis.
There are various different studies that have shown the immense weight loss benefits of this ingredient.
Calcium is very healthy for your bones. It has also been known to help maintain a healthy weight. Numerous different studies have concluded that calcium encourages your bodies cells to store less fat.
A six month study that involved a group of obese adults who increased the amount of calcium in there diet concluded in 90% of them noticing an increase in weight and fat loss.
Chromium Picolinate can be found in meat and is a natural mineral. It can also be found in wholegrains and vegetables. What this ingredient does is curb your appetite for consuming lots of carbs and sugar. Chromium helps your cells take in as much sugar as possible, which means you’ll experience far less carb and sugar cravings, making losing weight much easier.
Caffeine is such a power ingredient. It increases how alert you are, your focus and has the ability to lower your fatigue. Another important aspect that caffeine really accomplishes is its ability to reduce your appetite.
Nopal is a cactus that is high in fibre. Once again this is an ingredient that really helps you gain control over your hunger. Nopal is high in amino acids which means you will see an increase in your energy. Nopal will assist you in losing weight by flushing fluids from your tissues into your blood stream.
L-Carnitine Furmarate is a naturally produced amino acid and can be found in foods such as green vegetables, nut and meat. What this ingredient does is turn the fat in your body into energy. By burning your fat for energy this means that you will no longer feel as tired due to your diet.
PhenQ is not sold in GNC and there is no GNC brand of it neither.
This has been one of the most accurate PhenQ reviews you will read online.
Overall, I would say that PhenQ is a very reputable fat burner. If you take a look at the companies website you can find all the elements that make up a trustworthy business. This includes, high manufacturing standards, a 60 day money back guarantee, and many different references to trustworthy clinical trials that do not come across corny or fabricated.
I recommend PhenQ to my readers who are trying to reduce the amount of food they eat (which is the hardest thing). I also recommend PhenQ to people that want to speed up there metabolism which will increase how much fat your body naturally burns.